kundalini48/Yogosho
Yogosho is a set of yogic practices called Pranayams and the meditations given by the Enlightened Master Osho and combined into the Program aimed at deepening the Awareness, learning how to be Here-and-Now and growing into total Let-go benefiting from both spiritual and biological gains. Yogosho consists of several stages spread in time and organized from simplest to even simpler practices with elaborate instructions. These are mainly : Special exercises, Pranayams, Particular meditation and Long-term sacred practices.